Wado Ryu Karate fundamentals Part 2 – Go No Sen, Sen No Sen and Sen Sen No Sen

Sensei Roger Vickerman 6th Dan Renshi looks at three core principles in Karate and all Martial Arts, but here we look at how these relate to Wado Ryu Karate.

  • Go No Sen – To react after your opponent has started their attack
  • Sen No Sen – To move with your opponent as the attack begins
  • Sen Sen No Sen – To anticipate your opponent’s intent to attack and before their attack begins